Just completed the 3-day program. Done a lot of programs before but this one beat all my expectations. On the first day I had a bit of a bloated feeling and felt a bit constipated. However, the second day it was jackpot! I’ve been to the toilet roughly 12 times, each time losing a bit of something that wasn’t normally there. The third day I only lost a bit in the morning.
I had enough energy, even did an hour of sport each day.
Absolutely worth repeating